Rainbow Foods

Today to help with the colourful challenge from Sunday we are sharing a list of fruits and vegetables of all colours to help make the process a little simpler!

Green:

• Lettuce

• Spinach

• Artichokes

• Asparagus

• Avocados

• Broccoli

• Brussel Sprouts

• Celery

• Chinese Cabbage

• Cabbage

• Cucumbers

• Endive

• Green Apple

• Green Beans

• Green Grapes

• Green Onions

• Green Pears

• Green Peppers

• Honeydew Melon

• Kiwifruit

• Leeks

• Limes

• Okra

• Peas

• Sno Peas

• Sugar Snap Peas

• Watercress

• Zucchini

White:

• Bananas

• BRown PEars

• Cauliflower

• Garlic

• Ginger

• Mushrooms

• Onions

• Parsnips

• Potatoes

• Shallots

• Turnips

Red:

• Beets

• Blood ORanges

• Cherries

• Cranberries

• Raspberries

• Grapefruit

• Pomegranates

• Radishes

• Red Apples

• Red Peppers

• Red Grapes

• Tomatoes

• Rhubarb

• Strawberries

• Watermelon

Orange:

• Cantaloupe

• Oranges

• Mangoes

• Nectarines

• Papayas

• Peaches

• Pumpkin

• Squash

• Sweet Potatoes

• Tangerines

• Carrots

• Orange Bell Peppers

Yellow:

• Apricots

• Squash

• Golden Kiwi

• Lemons

• Pineapples

• Corn

• Yellow Apples

• Yellow Beans

• Yellow Pears

• Yellow Peppers

• Summer Squash

• Some Tomatoes

• Some Watermelons

Blue:

• Blue Berries

• Blue Corn

• Concord Grapes

• Elderberries

• Blue Tomatoes

• Blue Carrots

Purple:

• Grapes

• Prunes

• Plums

• Eggplant

• Purple Endive

• Purple Potatoes

• Purple Asparagus

• Purple Cabbage

• Purple Carrots

• Purple Grapes

Black:

• Black Currants

• Blackberries